**Personalized messages to chosen recipient(s) by Author, Illustrator & real life Alana! Plus an adorable GuRoo sticker & a handmade keychain from Jules in every order, that you can only get here. Ordering for someone else? An optional gift message is available too!

A simplified approach for kids to build a foundation for learning coping skills while developing emotional intelligence and regulation!

Alana recognizes that, just like everyone else, she has big feelings from time to time. Join Alana with her faithful sidekick and guide, GuRoo, as they work through some mindfulness meditation techniques that help when her feelings are BIG.

How are you feeling? Let’s meditate!